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    • ABOUT
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  • ABOUT
  • Watch
  • Super Bowl
  • Sports Illustrated
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  • Featured on TV
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The Blonde Blitz

The Blonde Blitz is a NFL variety-styled podcast that covers all 32 teams including segments on headlines, game picks, interviews, fantasy, design, sports betting, and comedy - it's a blitz of all things NFL coming at you! The show stands out for its high-quality interviews with current and former athletes, providing listeners with unique insights into their careers, challenges, and achievements both on and off the field. A key mission of The Blonde Blitz is to create a safe and empowering platform for women in sports, allowing them to showcase their accomplishments and contributions to the industry-

Meet The Host

Deb Whitcas

Deb Whitcas is a two-time Emmy winning TV Producer and Sports Host/Reporter who has had a passion for sports her entire life. She is a credentialed member of the media for the LA Rams who is on-site weekly at their Woodland Hills facility. She recently joined Sports Illustrated High School  https://www.si.com/high-school/author/deb-whitcas  as a on-camera and print reporter for “High School on SI” spotlighting top High School athletes internationally.  She also worked alongside MJ Acosta hosting the Red Carpet at the ‘Off the Field’ NFL Wives Charity Fashion Show during Super Bowl LVIII and ran her own booth in Media Row for ‘The Blonde Blitz’ at Super Bowl LIX. Created and Hosted by Deb, the weekly show is the ONLY female-led NFL variety-style podcast to cover all thirty-two teams in the NFL.


Deb also works as an on-camera reporter for the ‘The Los Angeles Football Network’ reporting on the Los Angeles Chargers and Rams. She was also an on-camera reporter/co-host for “Krush House” a digital sports betting show next to NFL Quarterback/ESPN analyst Sean Salisbury, former NBA ‘Bad Boy’ Rick Mahorn and comedian Frank Nicotero. She has held media credentials for Super Bowls LIX, LVIII, LVII, LVI and LV, 2025 & 2023 NFL Combines, 2023 National College Championship, 2023 Rose Bowl, 2023 & 2022 NFL Draft, 2023 & 2022 Chargers Training Camp, 2022 USFL, 2021 NFL season- Philadelphia Eagles and XFL 2.0.

SI High School is a Sports Illustrated channel powered by Scorebook Live bringing you the latest news, highlights, analysis surrounding high school sports. Deb Whitcas joined sportsillistrated.com  as a on-camera and print reporter for “High School on SI” spotlighting top High School athletes internationally. 

Fantasy Sports Corporation stands as a nationwide powerhouse, uniting a collective of extraordinary sports analysts and creative minds. With unparalleled expertise and innovation, our team is dedicated to delivering a unique and immersive experience, bringing your fantasy sports aspirations to life through cutting-edge analysis and captivating content creation.

Meet The Cast

Shay Holland

Shay Holland

Shay Holland

Shay Holland is a TV host, journalist and interior designer who gained global recognition on HGTV helping homeowners fix wrecked remodels. She hosts a sports-inspired design segment on The Blonde Blitz/The Sports Podcast Network spotlighting NFL players involved in architecture, interior design and real estate. She is the CEO of her own LA based interior design studio.

Alex White

Shay Holland

Shay Holland

Alexandra(Alex) White is a third-generation sports bettor with a strong academic and professional background. Alex began her broadcasting career in 2013, reporting from the sidelines of Thursday night prep football games for a local TV station. In 2023, Alex took on a new challenge as co-host of the South Point's daily "Sports by the Book" show alongside Jeff Parles.

Meghan Orme

Shay Holland

Carrie Miura

Meghan Orme is a sports journalist and CEO of Ballers Meg - a sport reporting outlet covering American sports. Her passion lies in American football and basketball. From this love, she have developed a community among other football fans through content creation and sports journalism. A growing following of 4000 plus over all social media platforms enables me to network across the globe.

Carrie Miura

Virginia Sunshine

Carrie Miura

Carrie Miura is an Intuitive Energy Reader, who uses Tarot Cards to clarify and is also known to receive messages from Spirit as a Medium. By using a blend of personology, astrology, clairvoyancy and energy healing, she carefully works with balancing your chakras through human connectedness and positive vibrational affirmations. 

Virginia Sunshine

Virginia Sunshine

Virginia Sunshine

Virginia Sunshine is smart, savvy, fun Chefbabe, rockin' the culinary worlds of pro-athletes, celebs, musicians, life hustlers & Peak Performers. Cooking for performance, recovery and full body healing. Coach, Teacher & Mystic using food, fun, fitness & sacred silliness as my tools. Holistic nutrition for the win and vibrant vitality for all. Here to shine On and With you.

Ben Troupe

Virginia Sunshine

Virginia Sunshine

Ben Troupe is a former professional NFL player who was a tight endfor five seasons in the National Football League(NFL) during the early 2000s. Troupe played college football for the Florida Gators, earning All-american honors in 2003. He was a second-round pick in the 2004 draft pick and played professionally for the Tennessee Titans and Tampa Bay Buccaneers of the NFL.

Todd Marcel Doram

Todd Marcel Doram

Todd Marcel Doram

Todd Marcel Doram is a standup comic and producer from Los Angeles California, and performs in Hollywood and across the countr . He grew playing football in an era where shoulder pads were huge and "unnecessary roughness" penalties were infrequent. His credentials as a former Division 3 football player give him permission to talk about NFL athletes on the Blonde Blitz.

Frank Nicotero

Todd Marcel Doram

Todd Marcel Doram

Frank Nicotero is a highly accomplished and versatile comedian, television host, writer and actor with extensive experience across live performance, syndicated television and streaming platforms. Known for hosting the popular comedy game show Street Smarts (2000-2006 790 episodes) and for a career spanning over 35 years in comedy and entertainment. 

Meet The Team

Tom Borowski

Alexandra Pollera

Alexandra Pollera

Headlines Producer

Tom Borowski is an Emmy Award–winning writer and the creator of Bronx Buds, known for shaping innovative, sports-driven animated storytelling. His work focuses on blending sports and animation to inspire young audiences.

Alexandra Pollera

Alexandra Pollera

Alexandra Pollera

Content Producer & Photographer

Alexandra Pollera is a multi-passionate creative with a background in marketing, branding, content creation, and photography. She was official NFL media for Super Bowl LIX and Super Bowl LVIII.

Keiana Williams

Alexandra Pollera

Keiana Williams

Content Producer

Keiana is a full time content creator, Philadelphia sports fan, and a mother of two boys. My content creation is heavily focused on sports and a passion for mental health awareness. I've written for Catena Media and Pro Football Focus.

Copyright © 2025 The Blonde Blitz

All Rights Reserved. https://debwhitcas.com


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